1. 10:22 4th May 2012

    Notes: 18

    Reblogged from brawvegan

    The Art of Being Healthy: Almond and Berry Smoothie

    artofbeinghealthy:

    Serves 2

    Ingredients:

    • ¼ cup raw or blanched almonds
    • 1 ripe banana
    • ½ cup mixed berries (blueberries, raspberries blackberries strawberries etc)
    • 1 cup filtered water
    • ½ tsp cinnamon
    • ½ tsp vanilla extract (alcohol free)

    Method:

    • Place almonds in a blender and add a quarter of the water
    • Blend until a paste is formed

    (Source: supercharged1.wordpress.com)

     
    1. healthiness-and-happiness reblogged this from artofbeinghealthy
    2. trythegarden reblogged this from brawvegan
    3. brawvegan reblogged this from artofbeinghealthy
    4. heyjesscole reblogged this from artofbeinghealthy and added:
      Serves 2 ¼ cup raw or blanched almonds 1 ripe banana ½ cup mixed berries (blueberries, raspberries blackberries...
    5. artofbeinghealthy posted this